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OVERCOMING SOCIAL ANXIETY
EFFECTIVE, DRUG-FREE METHODS TO RELIEVE ANXIETY
Whether you feel anxiety occasionally or it’s a chronic condition, anxiety can interfere with or even cripple your life. With Dianetics auditing it’s possible to get anxiety relief and view life with calm and optimism.
Anxiety can include different emotions and feelings. They all center around a basic feeling of fear, and can include any of the following:
- Feelings of anxiety
- Extreme worry
- Debilitating nervousness
- Dread
- Panic
- Irrational fears
- Self-doubt
WHERE DOES ANXIETY COME FROM?
These various anxious feelings come directly from a hidden part of your mind, the reactive mind. Your reactive mind records moments of physical and mental upset and trauma, anguish, extreme anxiety or stress and emotional shock such as deaths and failures. These moments are stored in the reactive mind’s own memory banks where they are unavailable to your conscious recall and not under your direct control. At any time, however, the emotions and physical sensations stored in the reactive mind can be triggered and affect you without you being able to do anything about it.
This all happens below the level of the person’s awareness. They just know that they feel anxiety. Often, they will try to attribute it to something that is happening in their current environment, such as at work or their relationship. This doesn’t resolve it, as the actual cause lies hidden somewhere in the past.
FREE WEBINARS FOR ANXIETY
We have regular webinars on topics such as gaining confidence, overcoming anxiety and stress, the effect of past bad experiences, and more.